Plantain and jackfruit flours are useful for supporting smooth glycemic control in PwD and for celiac disease. Bananas have been considered sacred and are part of many religious ceremonies in India. All parts of the plant are used: the raw and ripe fruit, the flowers, and the pith are eaten...
The sweet jackfruit stew is boiled for hours in coconut milk and palm sugar, making the fruit so soft and tender it falls apart with little chewing. Other spices are thrown into the mix but teak leaves give it a brown coloring. Like nasi uduk, it’s served with rice, boiled egg, chick...