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can 和be able to 都可以表示能力.can泛指一般的能力,而且只有两种形式,即:can, could．be able to 则主要指具体做到了某件事的能力，其形式主要是靠be 发生变化，所以形式比can 多．可以说：I can swim. I am able to swim.但是不能说：All the people could escape from the big fire in ...
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“He’s embarrassed,” observed Jack superfluously, “but I’ve seen him, sweat-streaked after a hard workout, and he looks fantastic. Ollie’s the boy for our film.” “Don’t I get a say?” Ollie demanded sarcastically. “Sure,” replied Jack, “as long as you say yes.” “Yeh...
根据上文“Sleep is important for our physical and mental well-being. Getting enough sleep can improve our overall health and quality of life. However, many people struggle to get the recommended amount of sleep each night.(睡眠对我们的身心健康都很重要。充足的睡眠可以改善我们的整体健康和生活质量...
Sleep meditation, then, is a specific type of meditation that helps you calm the mind to relax the body and ease into deep, restful sleep. Think of it as you’d think of a warm-up before a HIIT workout or a run; just like a few simple bodyweight movements can prepare your body to...
A few days after we’d brought the old desk back to the garage, I was mooching around the house about half an hour before lunch, both my parents being out at work, and feeling bored. Outside, the rain was streaming down and my hopes of going for a run were dashed. I enjoyed runn...
Your other option is to train first thing after you wake up in the afternoon at around 3-4pm. This will allow you to get a good amount of much-needed sleep before tackling a hardcore workout. You will be fresh and awake to focus 100% of your energy on your workout with very little...
Workout DVDs; Also, Getting Enough Sleep Can Help You Look Younger and HappierFard, Maggie Fazeli