The one this year shows declining bone density despite taking a bone builder supplements containing Vitamin D3, Vitamin K2, Calcium, Magnesium, and biotin. I also take a multivitamin with B vitamins and Vitamin D. Because I take the Methotrexate, I also take 1000 mg of Folate (I prefer ...
“I take [thiamine] whenever the heck I feel like it. 🙂 It helps me with nightmares, so I even take it in the middle of the night if I wake up after a gruesome dream.” It turns out that thiamine has been used successfully to treat people with anxiety disorders, including symptoms...
We all know processed sugar and sweets are prime contributors to cavities, but there are also vitamins and nutrients that, when deficient in our diet, can lead to tooth decay. Calcium and Vitamin D are two of these nutrients we know are responsible for strong bones and healthy teeth. But w...
One basic is to be taking extramagnesium- about 600 mg a day. Magnesium is needed to get calcium into the bones. If you have too much calcium and not enough magnesium, it becomes much more difficult to get calcium back into the bones. Magnesium also has been shown to help vitamin D wo...
“I have lost 3 teeth after being floxed! and they didn’t rot they were fine from the outside…They abscessed at the roots! I take good care of my teeth but now that I have put 2 and 2 together, I def believe it was from being floxed!!!” ...
D3K2 drops daily. This second version is a synergistic combination which is a great way to incorporate the healing qualities of both vitamins. They support each other. K2 is all about enabling more calcium to be well absorbed which supports bone health, healthy circulation and cardiovascular ...
Milk and dairy are a good source of calcium and provide high- quality protein, iodine and vitamins A, B2 and B12. Meat also provides high-quality protein, and vitamin B12, selenium, zinc and iron. Processed meat is rich in saturated fatty acids and salt. White meat, as both the DGE ...
Regarding this pathway, mitochondrial ROS generation and loss of ∆ψm have been reported to take part in mitochondria-to-nucleus signaling [27,32]. This leads to changes in levels of ATP and NADH and the release of Ca2+, which activates calcium-sensitive proteins, such as calmodulin and ...
Ipk2Hyphal developmentCalcium homeostasisCandida albicansInositol polyphosphates are a family of inositol derivatives and ubiquitously distributed in various organisms. Their generation is catalyzed by inositol polyphosphate multikinases, which play essential roles in abundant cellular processes. However, little ...
Regional analysis indicates inadequate intake of iron, iodine, vitamin A, zinc, and calcium, with adolescent girls and populations in South Asia experiencing a greater risk of deficiency [29, 30]. Dietary data on adults also indicate sub-optimal patterns. Across regions, most diets are low in ...