Blackberries actually rank higher in ORAC (antioxidant) values than blueberries, strawberries, or raspberries. They're also high in fiber, are low-glycemic, and are ideal for summer smoothies and morning bowls of oatmeal. All of these superfoods can be potted inside or out in a small pot wit...
If stored properly in an airtight container, homemade playdough can last for several months. Keeping it in a cool, dry place will help preserve its quality. Can I make playdough without cream of tartar? Yes, you can make playdough without cream of tartar by using substitutes like lemon juice...
Raspberries Blueberries Artichokes Ramps Sorrel Asparagus Parsley Sage Thyme Lemon Balm Olives Fruit Tees 12. Plant Cover Crops My philosophy is there should be no bare earth in your garden, especially when you are between seasonal crops, but not yet ready to plant. The time between winter and ...
Today, of course, was eclipse day. Did you watch? Were you on/near the path of totality? Were you sappily happy about it the way I was? I hope so. It was a good feeling. I went with a friend (and hundreds of other folks) to the Brooklyn Botanic Garden to eclipse-watch. I wa...
Growing blueberries can be a finicky task with the plant requiring very acidic soil only to grow. If your ground soil has a pH of less than four to five-and-a-half the plant will not fruit whatsoever. (You can find out how to test your soil's pH in our guide.) Raised garden beds...
Blueberries are also highly antioxidant, and ride the body of entities that cause damage to cells. Strawberries and raspberries contain ellagic acid, an antioxidant which may fight cancer on multiple fronts through its antioxidant properties. Eating fruits is an important way to include plant-based ...
I heard someone say recently that decorating for Christmas has magic in it. Truly, a strange phenomenon happens when the lights go up, the nativities come out, Christmas music is playing on the radio and the house smells of gingerbread. People are kinder, more thoughtful and even charitable....
Low-glycemic fruits (blueberries, raspberries, blackberries, watermelon, grapefruit, apples) Grass-fed meat (sirloin, lean ground beef, bison, elk, ostrich) Organic poultry (chicken, turkey) Low-mercury fish (salmon, sardines, herring, anchovies) ...