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What salad vegetables can budgies eat? You may like to offer small portions of: Cucumber, lettuce, beetroot, tomato, rocket, celery and pepper. Is lettuce OK for budgies? DO NOT FEED lettuce, avocado, rhubarb, chocolate, alcohol, fruit seeds or caffeine as these can make your bird very ...
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Carrots are an amazing source of vitamin A, an essential vitamin for healthy vision. They are a choking hazard that must be prepared safely.
It’s a common reaction to eating starchy carbohydrates – that energy spike, followed by a slump that leaves us hunting for something else to eat and, ultimately, can lead to weight gain. This is because foods such as white pasta, rice and potatoes have a high glycaemic index (GI): our...
there are many ends and stems that are delicious. For example, carrot tops can be turned into pesto, beetroot tops can be sauteed, and broccoli stalks are great both cooked and eaten raw. The more you keep an open mind, the more you will realize how many parts of vegetables can be pu...
I’ve had plenty of time to assess the impact of diet on athletes in terms of their performance and their propensity to develop injuries. Moreover, the most important thing I’ve learned is that if we eat the wrong foods, we also encourage the body to become too acidic. This isn’t ...