Bananas are low in purines and high in vitamin C, which make them a good food to eat if you have gout. Changing your diet to include more low-purine foods, like bananas, can lower the amount of uric acid in your blood and reduce your risk of recurrent gout attacks. What fruit is b...
Does it taste like chicken? So for those of you who were wondering, cicadas don't taste like chicken. They taste like shrimp, which warrants a word of caution: Do not eat cicadas if you are allergic to seafood. The Cleveland Clinic also warns that pregnant and lactating women, young chil...
To get that protein at breakfast, aim for an ounce ofnut butter, turkey bacon, cottage cheese, or an egg. Protein should be about a quarter of your plate during lunch and dinner; reach for three to four ounces of skinless chicken breast or fish. Of note, if you're not sure what thr...
Does it taste like chicken? So for those of you who were wondering, cicadas don't taste like chicken. They taste like shrimp, which warrants a word of caution: Do not eat cicadas if you are allergic to seafood. TheCleveland Clinicalso warns that pregnant and lactating women, young children...