As much aswe love learning from the latest scientific breakthroughs, there is nothing quite like looking to the past for wisdom. Some of the most effective remedies in the holistic world were discovered by the people that came before us – like the currently trending bone broth.Drinking bone b...
Many millennia before Kobe Bryant and assorted Paleo dieters espoused the healing effects of'bone broth,'man discovered the simple revelation that boiling bones,vegetables and herbs caused their valuable nutrients to be released into the water.That your body can assimilate these nutrients more ...
The easier it is for your cats to get clean, fresh drinking water, the more likely they are to drink it. Having water bowls in multiple rooms and on several different levels (if applicable) is a great way to help ensure easy access. It's also a good idea to have bowls of different...
The problem is that our ability to produce it declines from our late twenties onwards, which means our skin loses moisture and volume. You can find hyaluronic acid inhomemade bone broth, but you’re unlikely to consume a meaningful amount unless you drink a large volume of broth consistently....
The easier it is for your cats to get clean, fresh drinking water, the more likely they are to drink it. Having water bowls in multiple rooms and on several different levels (if applicable) is a great way to help ensure easy access. It's also a good idea to have bowls of different...
Since hypothyroidism can cause water retention I am going to tell you something you may not believe, but you’ll have to trust me that it works. Do not drink excessive amounts of water. Since your body could already have problems getting rid of water you don’t want to compound the prob...
Kellyann’s Bone Broth Breakthrough, who suggests aiming for a total of eight cups of water daily. “When your body is dehydrated you actually hold on to more water. Water is also what helps move waste through your body and excrete it properly, it also revs up your metabolism, and ...
Every year I do a Thanksgiving recap in photos, so here goes: Our “night before Thanksgiving” partying craziness has turned into putting the leaves in the dining room table, ironing a tablecloth and being in bed by 9:30pm. Our one drink the night before Thanksgiving because “we have...
You'll have homemade stock and bone broth throughout the GAPS diet. Image Credit:happy_lark/iStock/GettyImages We've been hearing a lot about our gut health,good bacteriaand the gut-brain connection as of late. Against the backdrop of thisemerging area, the GAPS diet is making waves, ...
Coconut water, herbal teas, sparkling water, sparkling teas, bone broth, and non-dairy milk (like unsweetened almond or coconut milk) can all help you stay hydrated. A good rule of thumb is to drink water whenever baby nurses and throughout the day. Keep a large water bottle in your nur...