I recommend testing thyroid hormone levels every six to 12 weeks while using complementary therapies, to ensure your thyroid medication dosage is optimized, or sooner if you are showing any of the above symptoms. Testing TSH, T4, T3, and the two most common Hashimoto’s antibodies, TPO and ...
(Yes, I can change the sheets of your bed while you’re in it.) We were also privileged to sit with the patients, talking with them or simply being with them. We sat in their rooms or outdoors on the patio. We went walking with patients who could walk without danger, and we took...