Research has shown that sleep disturbances drive inflammation, both of which are risk factors for canceranddepression. Having any form of chronic illness increases the likelihood of developingdepression, and difficulty with sleep is one of the key features of this serious mental health disorder. Some...
As a Autistic person I can say this, foods don’t affect us or make our Autism “worse”. Before you nut-jobs go off your rails, vaccines don’t cause Autism, foods don’t affect Autism, and we’re sick and tired of you idiots treating us as if we have Ebola or that we’re br...
elderly people can continue to make significant contributions to society," You can make comments, cite examples or use your personal experiences to develop your essay. You should write at least 150 words but no more than 200 word...
If you work in an office, get up and walk around every hour or so, or try a standing desk for part of the day. You’ll burn more calories, improve your circulation, and stay more alert. It may even help prevent certain health issues, like diabetes and high blood pressure. ...
blood pressure and make you pass out. Insulin used to lower blood sugar when you have diabetes might cause hypoglycemia that also leads to fainting. In older people, different drugs sometimes combine with illness and the situation you're in -- like standing in a hot room -- to make you ...
We contacted 64 fitness experts who have given us some great responses about the ways in which you can ensure you are moving enough for the day. Please read ahead to see how you can make it through the day without having to beat yourself up. 1. Abby Corsun Sims Fit-screen.com Those...
“Metformin is a very safe and old medication that has been used for the management of diabetes for years,” says Dina Peralta-Reich, M.D. “We use it for insulin resistance also.” Are you wondering how metformin might help with weight loss and whether you should ask your healthcare pro...
Failure to regularly get enough quality sleep is also linked with numerous chronic health problems, including diabetes, heart disease, obesity, and depression.So if you’re tired of being tired, it’s time to break the cycle. While there’s no magic solution to better sleep, sleep meditation...
Inconsistent access to healthcare:Dealing with not having insurance or being underinsured is a common problem among POC. When you can’t afford doctor visits or medication, you’re more at risk of developing severe side effects from COVID-19. ...
Tired Dizzy or lightheaded You may also have a headache and a fast or irregular heartbeat. Without treatment, you can lose consciousness or have a seizure. You can get your blood sugar back up by having something to eat or having a sugary drink such as soda or fruit juice. You can al...