Avoid cold foods and beverages instead opt for jasmine tea or green tea Add meats like Chicken, lamb, kidneys of beef and lamb to your diet Incorporate warming herb is your diet like: black pepper, cayenne, cinnamon bark, clove, dill seed, fennel seed, fennugreek seed, garlic, ginger, ...
Ginseng is sometimes included in food products such as beverages, gum, and chips. In the kitchen, the leaves (which have a flavor similar to bitter radishes) are used in Asian soup recipes, steamed with chicken, or mixed with pork, dates, and ginger. The berry juice, which has a slightl...