Choose one then mix 1/2 tsp with an equal part of honey: Ground Ginger. Alternative: Eat a fresh chunk of ginger first dipped into coarse salt (to coat the chunk). Apple Cider Vinegar. Aloe Vera Gel. *Rose Hip Brew Quite soothing! Mix 2 tsp dried hips per 8 ounces of boiling water...
If you have frequent or constant heartburn (more than twice a week), you may havegastroesophageal reflux disease (GERD). GERD is a digestive disorder that affects the lower esophageal sphincter (LES), a muscle that connects the esophagus and the stomach. When should I be worried about heartb...
The Before Meal Bitterswarm up your digestion, preparing it for receiving food and extracting maximum nutrition from it. It contains bitter and warming herbs such as gentian, schisandra, angelica, ginger, rosemary, meadowsweet, and cloves. Creating heat in the digestion is essential–this is why ...
ByShyla Cadogan, RD Having high levels of carotene in your blood, which are pigments common in foods like carrots, may be the dieting secret to keeping your arteries clean. Researchers from the Open University of Catalonia in Spain found that carotene-rich diets have an association with lower ...
Sugar and spice and all things nice may be what little girls are made of. But we can equally say, milk and sugar and all things sweet, that’s what little pimples are made of. Leaving poetics behind, we come to the point of this post. Does sugar cause acne? The short answer is ye...