Exercise can treat depression, say Scottish doctorsDeborah Anderson
(CNN)- When a wave of depression hits, exercise may sound like the last thing you want to do. But a new study says it could be crucial to feeling better. Many types of exercise - including walking, jogging, yoga, tai chi, aerobic exercises, and strength training - showed benefits ...
While exercise is beneficial at all intensity levels, it appearshigher intensity exercise may be more effective than low intensity.Strength training can also reduce symptomsin people with depression. And a recent review of studies totaling 128,119 participants reportedexercise is as effective as antidep...
To treat depression (抑郁症), doctors can put a "happy switch (开关)" inside patients to help them. Through the surgery, the doctors put two long lines of electrodes (电极) side patients' brain. Patients can control the happy switch through an app on their phones when they feel down, ...
The most important outcome will be clinical guidelines for the concurrent prescription of exercise for the management of men initiating ADT to preserve long-term skeletal health, reduce metabolic and cardiovascular morbidities, maintain physical function and alleviate psychological distress and depression ...
All in all, there is a very strong relationship between eating habits and depression. So, if you want to prevent or treat depression, please follow a healthy dietwhich I mentioned above.Also, don’t forget to take part in physi...
Demonstrate, through long-term physical exercise, it can treat bad emotions such as anxiety, depression, and ensure that sleep. 翻译结果4复制译文编辑译文朗读译文返回顶部 Experiments show that, through a long-term physical exercise, it can cure anxiety, depression and other negative emotions, and ...
"An extensive body of clinical evidence shows that regular exercise can reduce and treat depression. However, there is limited research into what happens withdepressive symptomswhen exercise is stopped," she says. Ms Morgan reviewed studies that investigated the cessation of exercise in 152 adults. ...
Help with depression.Sports help treat depression. Studies show that exercise improves symptoms of depression and reduces the risk of relapse. Exercise was found to be as effective as standardantidepressanttreatment in one study, with modest amounts of exercise helping to improve depression. ...
depression. Some experts maintain that exercise holds the potential to ease the symptoms of many illnesses, including those of the mental variety. Let’s explore whether exercise really can make a difference with anxiety and depression, or similar mental illness diagnoses that affectone in five ...