Not for diabetics. Most brands of pretzels contain the same ingredients - white flour, yeast, salt, vegetable and corn syrup. Because they are baked, they don't have as many calories as chips. But the refined carbs will send blood sugars soaring. What junk food can diabetics eat? Best Fa...
always read the ingredients listing on the nutrition label as many manufacturers are most likely to add sugar to their nut butter Choose an possibility blood sugar and serum albumin that solely has nuts or nuts and salt as the components No matter if you ate last, a random...
Myth #1: Avoid salt. Salt is an essential nutrient. Some studies suggest that low salt diets may raise cholesterol and triglycerides (1). Low salt levels in the blood is called hyponatremia, and the symptoms may include nausea, vomiting, less energy, seizures, coma and death (2). Photo by...
Alright, pass the salt, PLEASE!! Fast forward to the present day and I have to wonder whether we don’t have that same problem on a national level? We are stuck in the maintenance business rather than the transformational business. And how much fun is that? Those of us working in the...
For health, let's eat less sweet! If you really can't quit sweetness, at least try to be as moderate as possible. For diabetics, whether it is to choose "sugar-free food" or health food. When eating, it is necessary to count its calories in the total daily calorie intake.from...
Sugary cookies, fattening potato chips, and salt-bomb beef sticks are not the only items that come wrapped for your convenience. There are plenty of healthy packaged snacks out there, too! Companies, both new and old, are pulling out all the stops to bring you convenience, flavor, and nutr...
While it is common knowledge, it is worth repeating: obese persons, particularly fat around the belly, and smokers are at high risk. As are diabetics who are not disciplined. Are you anobese, smoking diabetic?A medical disaster waiting to happen, I'm afraid. You should be afraid too!
After just 1 night of interrupted sleep, people tend to eat more and choose high-calorie, high-carb foods, the culprit being those abnormal hormones again. When you don’t get enough sleep, your body releases more of the hormone that makes you feel hungry (ghrelin), and releases less of...
Inone study, type 2 diabetics were put into two groups. One group was told to eat a minimum of two pieces of fruit a day, and the other was told to eat no more than two pieces of fruit a day. There were no positive effects or weight changes in the group that had reduced their fr...
Alright, pass the salt, PLEASE!! Fast forward to the present day and I have to wonder whether we don’t have that same problem on a national level? We are stuck in the maintenance business rather than the transformational business. And how much fun is that? Those of us working in the...