If you’re body aches due to muscle tension associated with stress, free the mind and physical being by meditating or doing yoga. Both take you to a place outside of yourself where you can concentrate on being rather than pressures. Let Your Feet Do The Job A brisk, 20- to 30-minute ...
So the goal isn’t to be fake, it isn’t to push my feelings down and walk away from the reality of a life lived with cancer, but it’s to turn things upside down and look for the good when you feel your lemons can’t be squeezed out enough to make lemonade. It’s to look a...
Don't attack her for maybe having an eating disorder. It'll make her more stressed and make it even harder to eat. For me, I've slipped into a very poor eating habit over the course of the last year I've eaten less and less, and now I can hardly eat. "just eat" is so hard...
Gina and India’s next door neighbour Donald were nominated and because there weren’t more nomination that spots on the committee there was no need to vote. Mamadou could see the value in Gina and Victoria being on the committee but suspected that Donald had only accepted nomination so...
brought on by a childhood and a lifetime of being told that whatever it is that I’ve achieved, it’s simply never going to be good enough, or even valid. And so you set unrealistic expectations for yourself, and only feel the rush of validation when you achieve on the level of the...
“All day, in between patients, we hold staff meetings trying to figure this out,” said Bonny Moore, an oncologist in Fredericksburg, Virginia. “It’s the most nauseous I’ve ever felt. Our office stayed open during covid; we never had to stop treating patients. We got them vaccinated...
sex. My husband and I have scary fertility levels. He got a vasectomy, and I still make him wear a condom during my ovulation. :) I am now almost 47 with completely regular periods still. So, I think that losing an ovary does not need to mean a reduction in fertility or early ...
m selfishly crying reading these comments, because you’re all further along than I am and still sick and that really scares me. I don’t know how I can make it through the next day. I’ve lost muscle and can’t even go for a walk because I’m so nauseous. I hope it eases for...
Syafika resented how Amanda could get away with being so lazy. “I’m going to make some lunch. Would you like some?” asked Amanda. “Yes please” said Syafika, realizing that she was feeling really hungry. “Why don’t you pick tomatoes and some salad vegies from the backyard while...