5. More Resources Feel free to make use of the Tsinghua Mental Health Support Hotline founded by the Department of Psychology, School of Social Sciences, and the Beijing Well-being Foundation. 翻译、文字:张浩海 参考文章:如何让DeepSeek成为...
Mom’s fifth birthday beyond this realm last month felt like a bad hangover. The kind where you’re perpetually nauseous for eight to ten hours but not nearly enough to actually expel any of the toxins making a home out of your insides. The fifth anniversary of her death this fall will ...
If you’re body aches due to muscle tension associated with stress, free the mind and physical being by meditating or doing yoga. Both take you to a place outside of yourself where you can concentrate on being rather than pressures. Let Your Feet Do The Job A brisk, 20- to 30-minute ...
The cold wash cloths for fever, the flat glasses of Coke for an upset stomach; all were administered with an almost business-like calm that made me think being sick was no big deal and feeling better was inevitable. You could tell my mother three or four symptoms and she’d diagnose you...
But like Julia Roberts’s character in the movie, if you fit yourself in too tightly, you can forget who you really are. I don’t do that anymore. I’ve embraced being 53, and one of the things that I’ve learned as I’ve rounded half a century on this earth is who I am. ...
More so than injury or sudden calamity, the slow burn—the long grind of the psychological epic—is the one I consider most epic: being on pitch 11 when there are only supposed to be nine, and the climbing is a lot harder than it should be. Or in that storm where all you can do ...
Feel faint, dizzy, nauseous, or light-headed. Feel cold or clammy. Have vaginal bleeding. Have a sudden gush of fluid from the vagina or a trickle of fluid that leaks steadily. Notice an irregular or rapid heartbeat. Have sudden swelling in your ankles, hands, face, or calf pain. ...
Being paralyzed I’ve had many, many UTI’s over the years, but this took the prize. Seriously, I couldn’t make this up if I tried. By the way, don’t just Google PUBS because you will simply get a long list of bars. It’s obvious how I discovered that mishap but now my ...
I vacuum, wash dishes, mop the floors, clean the bathrooms, and make my bed. I suddenly feel dizzy, and my chest feels a bit tight again. I got to push through. I will finish these few more things and then drive to outpatients. Now I feel a bit nauseous and am full-on dizzy,...
Towards the end of the second big loop, I was passed by a couple. They looked so fresh and great! I hate being passed, especially since I pace myself so well, but I had to hand it to them for looking so strong towards the end of the race. ...