Exercise can reduce arthritis painAraceli Esparza
Physical therapists create a personalized exercise plan to target the affected area. With knee arthritis, a physical therapist will use exercises and stretches to build strength and flexibility in your legs. They can also show you how to modify regular activities so you can move comfortably and pr...
Falls can be particularly worrisome for older adults and seniors anyway. Well, add a diagnosis of osteoarthritis, and that risk goes way up! Knee and hip osteoarthritis are of particular concern here. A study published in the journal Arthritis Care and Research found that the risk of a senior...
"It can seem surprising, but gentle exercise is actually a great way to manage osteoarthritis pain,” said Nick Turkas, senior director of patient education at the Arthritis Foundation. Regular movement keeps joints flexible, preventing stiffness and increasing a person’s range of motion, he said...
Rheumatoid arthritis can cause many eye issues. Though they vary in severity, most of them can be managed or prevented with proper treatment. Dry eye syndrome Dry eye syndromeis a condition in which there is a chronic lack of moisture on the eye’s surface. Inflammation caused by rheumatoid ...
In addition to strengthening the muscles that support the joints, exercise offers other benefits that can improve quality of life for people with arthritis: Strengthens bones Boosts energy Improves sleep Helps with weight loss Improves overall wellness ...
Can osteoporosis be reversed without medication such as Fosamax orProlia? Depending on your situation, osteoporosis is reversible with a combination of therapeutic exercise and good nutrition. However, I advise my clients to carefully consider medications, especially if they have lost a significant amoun...
When an older person appears to have dementia, experts say the thyroid levels should be immediately checked using a blood test. If thyroid levels are low, they can be treated withhormone replacement therapy. If they’re high, antithyroid medications can restore hormone levels. ...
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Physical activity is essentialfor kids withjuvenile idiopathic arthritis, but sometimes there's worry it might make their symptoms worse. This condition can causejoint pain, stiffness, and weak muscles, which might stop children from being active. Yet even with these challenges, exercise is beneficia...