When the vaccination program began in December, health workers and the residents and staff of nursing homes were the only people theoretically eligible to get vaccinated, though some people whohappened to be aroundwhen vaccinators were in a “use-them-or-junk-them” s...
I think tai chi is one of the more positive health contributions China has made to the world, and I recommend it (or yoga) to anyone at any age, both for spiritual as well as physical wellness. And if you have any elderly loved ones in nursing homes, you should encourage the activity...
Clickhereto read part 1. Anyone who has spent a night or two without sleep can tell you how it changes their life. Low energy, poor concentration, bad moods, poor decisions, and fatigue are just some of the results of poor or no sleep. It is not uncommon for all of us to go throug...