I swallowed, a mixture of excitement and anxiety surging through me. He nodded towards the room where the cane still lay. I went through, picked it up, and took it to him. He slashed it through the air with a whistling sound and I flinched. “Bend over, Martin, hands at your ankles...
Six hours later, hot, sweaty and hungry, we stood in silence as Uncle Jim surveyed the work we’d done, filling in with soil the deep tyre-ruts across the lawn and taking turfs from the far edge of the garden near the hedge, to repair the appearance as far as possible. We’d also...
increasedanxiety,difficultysleepinganddepression. Butit?snotjustincreasingdarknessthatcantriggerthesesymptoms.Forpeoplewhofeelthis wayeveryyear,someofthereactionismental.“Whenweknowthere?sthepotentialforstress aheadwetendtoanticipatetheproblems,feelinganxiousbeforetheyevenhappen,”Landinsays. Thefallfeaturesmorethan...
Sweaty palms,shaking hands and a racing heart!This is what many students experience when they take a big test.When anxiety(焦虑)kicks in,students can completely lose concentration,leading to pool scores.But is there any solution to such stress?The key to reducing test anxiety is writing.Accordi...
But before we hear more about this sweaty subject, I have a question for you, Neil. 但在我们听到更多关于这个令人汗流浃背的话题之前,我有个问题要问你,尼尔。 Living in cities where summer temperatures regularly exceed 45 degrees Celsius, Indians have been finding clever ways to keep their house...
There are many reasons to consider taking a test to measure symptoms of anxiety, stress, or depression. You may have felt down hearted or be unsure whether your symptoms are serious, or you may want a formal diagnosis. Depending upon your symptoms, an on
Experiencing your anxiety and stress about stepping out of your comfort zone can be a real drag, so why not change it? The question is: what will you do with it? Action Step:Try this. The next time you are feeling negative about doing something new, take away the label of “good” ...
We are basically in what, to me, might as well be New York City. Okay? There are people everywhere. Abby was scared. Were you scared that I might lose my mind more? AW: Yeah, I mean, your anxiety… We were talking about this the other day. You give me some of that because I ...
It doesn’t want my sweaty grope. I’ll let time fly like a buzzard overhead. I’ll walk around wearing not a stitch in nine. I’ll watch more pots to prevent their boil. If time is the fire in which we burn, pass the marshmallows. ...
There were other obvious rules like don’t be loud, obnoxious, or make any sudden movements; even though these things were painfully obvious you could tell that everyone’s anxiety levels had gone up a notch as we walked from the Freedom House towards the Blue Houses in two single file ...