Couples looking to divorce, separate, or repair their relationship may all benefit from talking to a therapist about their next steps, either as a couple or individually. In some cases, online therapy may be preferable. BetterHelp can match you with an experienced adultery counselor that ...
Speak to a trained couples therapist Takeaway If you are experiencing relationship challenges, you and your partner don’t have to face them on your own. With Regain, you can be matched with a licensed therapist with training and experience in couple’s therapy. If you prefer, you can also...
While good friends can play the role of a therapist to a great extent in some ways, they cannot replace a therapist. This is why you need to see one. Also, unless they are doctors themselves, they cannot issue medications if you need them. Some problems cause mental and emotional breakdow...
Every couple should define what's best for them as a couple and individually. There is no one size fits all. I also don't mind when my guy sometimes mentions I am being "too sensitive." And it's not always during a discussion we have had, it could be about anything. Why don'...
My therapist actually said to me, “I don’t know if there’s anyone in the country who’s talking to their therapist about Sinead O’Connor, who doesn’t know Sinead O’Connor as much as you are. We might have to wonder if what we’re really talking about is you, Glennon.” ...
A partnership marriage If your marriage is a true partnership that helps you grow as a couple and individually, it can help you put an end to power struggles. This type of marriage is only possible if you have compatibility with someone, make a commitment to accept each other’s differences...
Did your therapist want to talk to you a little bit about that time, I’ll imagine? Megan Rapinoe: Turns out I have a very… Which probably was adaptive at one point, but maladaptive trait of dissociation. I think I’m really good at it. I was really good at it. Now it’s becomi...
Learn to see the world from their perspective Be Curious. Ask questions. Don’t assume you know all there is about your partner Be open to grow individually and as a couple. Engage in new experiences by yourself and with your partner. By practicing these actions daily you will increase ...
L. Gordon Brewer Jr., a licensed marital and family therapist, told me that a draining job can have physical effects as well. He said, "If a person is in a job that drains them psychologically and emotionally, it will eventually take its toll physically. Job stress and burnout not only...
together (whether individually or in person), you might consider online therapy viaTeenCounseling. With this service, you have the same communication options as those offered at BetterHelp, and you and your adolescent can connect with a licensed therapist who has experience working with parents and...