Researchers from the home of the tortilla, Mexico, found blue corn tortillas contain 20% more protein than their white corn counterparts. They also have less starch and alower glycemic index(GI), which may be good news for dieters and people with diabetes. Can I eat fish and chips if di...
Let’s take a look around the world to see w 【5】 kids are eating for lunch. Mexico Many children in Mexico eat tortillas(玉米粉圆饼) for lunch. Most tortillas are made from ground corn, but sometimes wheat is used. Tortillas are usually flat and round, but they ...
8 tortillas Fresh cilantro Limes Olive oil Salt and Pepper Preheat oven to 400 degrees. Prep sweet potatoes, and chop into bite size chunks. Mince onion. Spread sweet potato bites and minced onion on baking sheet. Drizzle with olive oil, then sprinkle on garlic, chili powder, paprika, a p...