AA women had higher baseline weight and body mass index than non-AA women (78.4 vs 72.4 kg, P 2 , P P P = .95). These results do not support the view that AA women are at greater risk for obesity because they require fewer calories to maintain weight.LaPrincess C. Brewer...
In general, if you want to maintain your weight, you should balance the calories you eat with the calories you burn; to lose weight, you should eat fewer calories than you burn; and to gain weight you should eat more calories than you burn. The best way to figure out your calorie ...
How many calories should I eat per day to maintain weight? To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses each day. On average, women need about 1,600 to 2,400 calories each day, and men need ...
CONCLUSION: These results do not support the view that AA women are at greater risk for obesity because they require fewer calories to maintain weight. 展开 关键词: body mass index obesity body energy intake weight DOI: 10.1177/0884533612445072 ...
Let's say that you were to eat,on average, 2,000 calories per day. That extra 200 calories per day is going to turn into fat. However, you will eventually hit a point of equilibrium(平衡, 均衡) because as you gain weight, you need more calories to maintain that weight. So,a person...
Some people find that stimulating their muscles also stimulates their appetites, but that isn’t always true for skinny guys. In my case, working out makes me want to eat enough to maintain the muscle I’vealreadygained, but it’s never helped me gain weight, even when I was 120 pounds...
“If you want to lose weight then you should be aiming to eat healthily and exercise to burn off the extra kilos and maintain ahealthy weight“. So we hope that this helps clear things up – and losing weight doesn’t have to be painful. If you follow a sensible weight loss plan that...
How Many Calories Needed Per Day to Maintain Weight For the average body with a normal range of activity, 1700-2200 are the calories needed per day to maintain your current weight. Regular light activities consist of running errands, household cleaning, walking to your vehicle, breathing etc…....
How many calories should I eat per day to maintain weight? To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses each day. On average, women need about 1,600 to 2,400 calories each day, and men need ...
(national health service), generally, the recommended daily intake of calories for male adults is 2,500 per day, while female adults should consume 2,000 to maintain their weight levels . for those of us who wish to d...