The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weigh based on yourBMR(weight, height, age and gender) andphysical exercise level. BMR (Basal Metabolic Rate) represents an estimate of calories burned while resting and it is measured...
The BMR Calculator helps you estimate how many calories you need per day to maintain your current weight.
Your Basal metabolic rate (BMR) is the number of calories your body needs to maintain vital functions and processes while resting. The BMR varies from person to person and is also influenced by factors such as gender, age, and genetics. Some individuals with higher BMR will burn more calories...
Figuring out how much energy you expend any given day can help you determine how many calories you need to consume to either maintain a healthy weight, lose weight, or even gain lean muscle mass. While you won’t burn exactly the same number of calories every day, you can calculate an ...
Calculate the calories you burn biking given your body weight, cycling intensity, and duration. Activity: Body Weight: Duration: Calories Burned Biking: Total Calories calories Calories per Hour calories/hour Learn how we calculated this below scroll down Add this calculator to your ...
Our Weight Loss Calculator will also help you to know how much daily intake of calories is required to maintain your current weight. This Calorie Calculator can be measure in standard type (height: feet & inches, weight: pounds) or in metric type (height: centimetres, weight: kilograms). ...
How many calories should I eat per day to maintain weight? To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses each day. On average, women need about 1,600 to 2,400 calories each day, and men need ...
How many calories should I eat per day to maintain weight? To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses each day. On average, women need about 1,600 to 2,400 calories each day, and men need ...
Related: How Long to Walk a Mile Calculator Terrain Walking uphill and over rough ground burns more calories than walking on flat, even surfaces. The more challenging the surface, the harder you’ll need to work to maintain your balance, overcome gravity, and propel yourself forward. This wi...
Tadaaam! The calories burned biking calculator helped you figure out which form of biking is more profitable. If you want to take care of your weight more systematically, visit our BMR (basal metabolic rate) calculator. It will tell you how many calories your body requires to maintain its ...