This lemon chicken and rice stir-fry recipe is made with ginger and lemon-infused chicken and quickly cooked veggies like sugar snaps and sweetcorn. Drizzle in soy sauce. Claire says: "Stir-frying food is a great way of keeping the fat levels low in your food. The method results in tende...
200g tinned, red kidney beans (drained and rinsed in water) 300ml vegetable stock 200g tinned, chopped tomatoes 1/2 teaspoon chipotle chilli powder (or normal chilli powder) 1/2 teaspoon ground coriander smoked paprika or chipotle chilli powder Note A delectable spiced soup ...