10.20g 13% Saturated Fat - TransFat - Cholesterol - Sodium 107mg 5% Total Carbohydrate 20.20g 7% Dietary Fiber - Sugars - Protein 1.10g Vitamin D - Calcium - Iron - Potassium - * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet...
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government bo...
Traditional cured or smoked ham with the bone.Pork meat from the hind legs of pigs is cut and transported to the processing plant according to its weight. Ham producers then trim some of the collar fat and skin. They pump brine or salt water into the meat using a syringe and tie it up...
Below is a list of the top 10 high calorie foods ranked by common serving size. If you are looking to lose weight, see the list on unhealthy high calorie foods to avoid. If you are looking to gain weight, see select meal portions for eating more calories, and the high calorie weight ...
Serving Size Per 5 oz Calories 140 Total Fat 4 Carbs 4 Protein 22 Expand « Beef Brisket Burger Serving Size - Per 1 burger Serving Size Per 1 burger Calories 390 Total Fat 30 Protein 27 Expand « Beef Flank Steak Pinwheels Serving Size - Per 1 steak Serving Size Per 1 steak Calori...
Chipotle Pulled Pork 12 servings 281 calories per serving 1 T oil 2 yellow onions, diced 2 T chili powder 1 T ground cumin 2 t paprika 1 t cayenne pepper 12 oz. bottle of lager beer ¾ c ketchup ¾ c cider vinegar ½ c whole grain mustard ...
210 calories per serving 4 4 oz. boneless pork chops 2 t lemon pepper Pam 1/2 c balsamic vinegar 1/3 c fat free vegetable broth Sprinkle meat with seasoning. Spray a nonstick skillet with Pam and place over medium high heat. Add meat and cook 4 minutes each side or until lightly bro...
In terms of nutrition, it contains relatively larger amount of protein than fat while serving as a good source of vitamin E, vitamin B12, and taurine. On average it is said to be higher in cholesterol thanPork Liver. Over half of the fat it contains is said to be made up of unsaturate...
This is a level 2 recipe (transition or weight maintenance).A serving of wings, dressing, and veggies makes a nice moderate calorie meal. The downside is that Buffalo sauce is often very high in sodium (salt). As such, this recipe is not a good choice for those on low-sodium diets. ...
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