Type of Sushi Calories per Item Boston Roll (Poached shrimp, avocado, cucumber) 31 kcal California Roll (crab, avocado, cucumber) 25 kcal Dragon Roll (eel, avocado, cucumber) 72 kcal Philadelphia Roll (Philadelphia cream cheese, salmon, cucumber) 71 kcal Rainbow roll (halibut, red snapper, ...
Rainbow Sushi RollNori, rice, avocado, fish424-476 calories Salmon & Avocado RollNori, rice, salmon, avocado304 calories Spicy Tuna Sushi RollNori, rice, tuna, mayo, chill sauce290 calories Tiger Sushi Roll (Shrimp Tempura Roll)Nori, rice, shrimp, tempura batter, avocado417-508 calories ...
Philadelphia roll:Philadelphia roll is one of the most popular sushiserved worldwide. This roll is typically a combination of salmon, cucumber, and cream cheese—the combination results in one of the calorie-filled sushi. Eating Sushi On a Diet While diet is entirely up to you, and you can ...
Its iconic ingredient is Cream Cheese, hence the name Philadelphia Roll because of Philadelphia Cream Cheese. Other main ingredient is raw or smoked salmon. Salmon, Cream Cheese, Cucumber, Avocado, Onion 320 Salmon A quite recent addition to Japanese sushi but is very popular in North America...
Rainbow roll sushicalories More from Sushi Calories Sugars and sweeteners: calories and nutrition Pancake syrupcalories Steviacalories maple syrup vs stevia Sugar packetcalories Brown sugarcalories maple syrup vs brown sugar More from Sugars and sweeteners Calories ...