Shrimp andprawnsare high in protein, selenium, niacin and vitamin B-12. They're also low in calories -- four large cooked shrimp have about 26 calories. Cooked cold shrimp can be added to salad or served as an appetizer withcocktail sau...
Sweet & Sour Chicken in Batter, 17.5Sweet & Sour Pork, 15Sweet & Sour Prawns, 9 Chocolate We all need a piece of chocolate from time to time and you don't have to deny yourself. You just have to make smart choices as to what chocolate eat and I hope this comprehensive list helps ...
If you want to make your pizza healthier, there are a few simple steps that you can take. For example, choose a thin crust rather than deep pan for fewer calories – and avoid heavier meats like pepperoni or sausage in favour of leaner toppings suchas chicken or prawns. You can also ad...
There are links below to calorie tables for a large assortment of fish. If we do not show the fish your are interested in, please let us know and we'll get it added. All of our calorie information is sourced from the US Department of Agriculture. ...
@ProteinpudThis is completely get between the yoghurt and pancakes i was 36g of protein and now feeling as if i have eat a full steak dinner. Thanks for that, gives me an insight into where and how i can get some protein in and your meal examples don't actually sound too bad ...