The key is taking in just the right amount. As humans, we need the energy to survive and go on about our work. Our body needs calories to survive. Each one has a different metabolic rate – the rate at which our body burns energy. We should always be aware of the calories consumed ...
Three times daily before each meal, briskly stir one level teasponn konjac powder (about 4 gram) in 8 ounces of water, drink immediatly before the begins to gel. Use it as thickener The most popular food thickener is the starch type thickener, such as cornstarch. Konjac glucomannan is a...
Note, please, that we are not talking here about 190 calories in the box, but rather that amount in a serving, which is just one-eighth of the box. That’s a pretty small serving, about half of what I usually eat for my lunch or dinner. It’s straightforward to calculate any produc...