268 calories in a 5oz chuck steak 231 calories in a 1 cup of diced chicken breast See the full list of high calorie meats. 3. Firm Tofu + Add Calories per CupCalories per 100g 363 calories 144 calories Nutrition Facts for Firm Tofu. (Source) More Soy Products High in Calories 376 ...
One chicken breast slathered in barbecue sauce comes in at more than 250 calories. Luckily, it's the summer, so you can head over to the lake and canoe off the calories, Platkin points out. Your arms might hurt though, because you'd need to canoe for nearly 62 minutes to burn off th...
Baked Chicken Breast Recipe with Lemon and Feta Cheese This is one of my favourite chicken recipes, which can be ready in just 1 hour for your lunch or dinner. The recipe is suitable for a diabetic and a low carb high protein diet. It is low GI, high in calcium, niacin and selenium...
If you want to save calories while ordering chicken, stick with original instead of extra crispy. A fried chicken breast, for example, will contain an extra 140 calories from the breading if you choose extra crispy. KFC’s chicken sandwich contains 650 calories, which is more calories than a...
Blackened Chicken Cobb Saladfrom Eating Bird Food blog Afternoon Snack For a simple afternoon snack that delivers a balance of carbs and protein, the Cleveland Clinic suggests mixing a 6-ounce container of flavored yogurt with 1/2 cup of granola. Tasty additions like this help fill in the gaps...
Light tuna fish (canned in water) Green peas Wheat bread Pancakes Beans Rice Pretzels Vegetable soup Chicken soup with rice Milk – 1% reduced fat and skim milk In addition to the fruits and vegetables listed above, keep in mind that most raw fruits and vegetables, except for avocados and ...
lean:瘦肉(lean chicken breast指瘦鸡肉) skin:皮 protein:蛋白质 niacin:尼克酸 selenium:硒 ingredients:食材 08 Grapefruit ['ɡrepfrut] 葡萄柚 Grapefruit is a healthycitrusfruit that's loaded with potassium, vitamins C and A, and fiber. It's...
If the phrase "low-cal meals" has you envisioning such culinary delights as julienned lettuce leaves with a side of saltines, registered dietician Rachel Beller, founder of Beller Nutrition systems is going to blow your taste buds away.
Prepare this one-pot low calorie meal in just 30 minutes. Get the recipe:Baked chicken jambalaya Just 298 calories for this mouthwatering savoury pancake 10. Chicken and spring onion pancakes Calories: 298 |Fat: 12.9g |Carbs: 24.6g |Protein: 20.2g |5-a-day: 0 ...
A juicy chicken breast marinated and breaded in Wendy’s unique, fiery blend of peppers and spices to deliver more flavor inside and out, cooled down with crisp lettuce, tomato, and mayo. Price: $9.79 Calories: 650-1,060 Cals Size: ...