And a 10-cup box of movie theater popcorn can have 641 calories and 48 grams fat. Try snacking on fruits, veggies with light dip, or small portions of fat-free popcorn. 11/11 Finger-Licking Fried Chicken A bucket of fried chicken is an easy way to feed a crowd, but it can wreak ...
Dip your carrot sticks in hummus to get filling fiber. The McKinley Health Center of the University of Illinois at Urbana-Champaign recommends having a snack of 20 medium baby carrots with one-half cup of 1 percent fat cottage cheese and two tablespoons of fat-free ranch dressing. Substitute ...