grilled ham and smoked turkey, layered with lettuce, tomato, swiss cheese served on 3 slices of Sara Lees 45 delightful bread 11, RW VEGGIE TORTILLA 5 points grilled chicken breast and crispy pesto served over angel hair tossed with our signature rosa sauce and parmesan cheese15 boiledjumbo shr...
216 calories in 1/2 cup of ricotta cheese 149 calories in 1 cup of plain yogurt 119 calories in 1 ounce of grated parmesan See all dairy foods high in calories. 7. Chickpeas (Garbanzo Beans) + Add Calories per CupCalories per 100g 269 calories 164 calories Nutrition Facts for Cooked ...
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Dark meat from a turkey, in the legs and wings, generally has more calories than the white breast meat. A drumstick with the skin on can provide 11 grams of fat and 28 grams of protein per 3.5 ounce serving (about 100 g) for a total of 213 calories. Wings are fattier, at about ...