4. Fish (Salmon) + Add Calories per 6oz FilletCalories per 100g 350 calories 206 calories Nutrition Facts for Cooked Atlantic Salmon (Farmed). (Source) More Fish High in Calories 445 calories in 6oz of Atlantic Mackerel 313 calories in 6oz of tuna 310 calories in 1 cup of canned sard...
Serving Size Per 1 fillet Calories 170 Total Fat 9 Carbs 1 Protein 20 Expand « Garlic Pesto Salmon with Broccoli Serving Size - Per 1 tray Serving Size Per 1 tray Calories 350 Total Fat 24 Carbs 5 Protein 28 Expand « Canned Pink Salmon Serving Size - Per 2 oz Serving Size Per 2...
Atlantic salmoncalories Haddockcalories cod fillet vs haddock|Mahi Mahi vs haddock|tilapia vs haddock Crayfishcalories crayfish vs lobster|crayfish vs shrimp Ahi Tunacalories ahi tuna vs chicken|ahi tuna vs shrimp|Mahi Mahi vs Ahi Tuna More from Fish Calories ...
egg whites cooked French fries yogurt peanuts rice Chobani Greek yogurt baby salad greens Eggland's Best mixed greens organic ranch dressing egg whites hard-boiled butter tbsp shredded sharp cheddar cheese skim milk nonfat Kraft cheese turkey breast American cheese singles blueberries cup tomatoes cup...
12. Spicy lamb meatballs in sherry sauce Calories: 344 |Fat: 19.9g |Carbs: 8.6g |Protein: 27.5g |5-a-day: 1 Skill level: Medium |Serves: 6 |Cooking time: 25 mins These tender lamb meatballs are cooked in a rich tomato sauce infused with garlic, onion, sherry, and dried chilli fla...
1 salmon fillet (left over fromSweet & Spicy Roasted Salmon with Wild Rice Pilaf) 1 cupRoasted Butternut Squash & Root Vegetables 1/3 cupLemon-Roasted Mixed Vegetables P.M. Snack (68 calories) 1 large peach Dinner (405 calories) 1 servingGreen Salad with Edamame & Beets ...
Solid White Albacore Tuna in Water Tilapia Tuna Tataki Sashimi Style Expand Fish Description Wild Caught Haddock Serving Size - Per 4 oz Serving Size Per 4 oz Calories 80 Total Fat 0.5 Protein 19 Expand « Batter Dipped Fish Fillets Serving Size - Per 1 fillet Serving Size Per 1 fillet Ca...