In case you’re not familiar, the KFC Double Down is a sandwich that replaces the bread with two fried chicken fillets, then stuffs bacon, cheese, and sauce in between them. If you’re looking for a healthy option at KFC, surely the Double Down sandwich is not something you’d be tur...
Cranberry Walnut Salad with White Meat Chicken Serving Size - Per 1 container Serving Size Per 1 container Calories 340 Total Fat 14 Carbs 35 Protein 26 Expand « Albacore Tuna Salad Serving Size - Per 1/2 cup Serving Size Per 1/2 cup Calories 250 Total Fat 21 Carbs 3 Protein 11 Expan...
A sandwich with two pieces of whole wheat bread and two pieces of lean meat like chicken or salmon A salad with one chopped vegetable such as tomato and a low-fat dressing One fruit like an apple or banana Dinner Two pieces of grilled lean meat with seasoning and one teaspoon of oil A...
The protein in the chicken ensures you’ll be full after enjoying a portion of this recipe. At just 298 calories, serve these pancakes with a side salad or a portion of sweet potatoes. Choose semi-skimmed milk over full fat to keep the fat count low, you could also choose skimmed milk ...
If you're in the mood for something a little exotic, try a curry. Opt for a vegetable or chicken curry, made with light coconut milk to save on calories. Serve it over cauliflower rice for a lighter alternative to traditional rice. Pasta can also be part of a 600-calorie meal, belie...
chicken, milk shakes, chicken sandwiches, smoothies, fruits as well as, salads, vegetarian items and localized fare. Occasionally, they offer McRib sandwich, some people are of the opinion that the irregularity of the McRib makes it unique. Products are offered as dine-in (where the customer...
That's where portable breakfasts come in. TheAmerican Heart Association'sbreakfast sandwich made with egg whites, vegetables and whole-grain bread delivers plenty of nutrients and is even compact enough to finish in the car, if needed. Whether you have it on the run or at the table, finish...
KFC gets saucy with the introduction of new Saucy Nuggets, featuring 100 percent white meat chicken hand-breaded with the chain's secret recipe of 11... Burger King Burger King Fiery Big Fish Sandwich Burger King is spicing up the Lenten season this year with the launch of the new Fiery ...
1/2 turkey-and-cheese sandwich on whole-wheat bread Yellow pepper strips with 2 tbsp. low-fat ranch dressing 1/2 cup sliced strawberries Dinner 2 oz. fish (such as cod or tilapia) 1/2 cup cooked brown rice 4 asparagus spears roasted in olive oil ...
onions & peppers & 1 oz swill/provo cheese served in a low crab tortilla w/ pesto yogurt sauce & salsa on ther side w/ a side mixed salad 6 points, Grilled mushroom carrots onion & avocado w/ 1 oz provo /swiss cheese & salsa w/ a side mixed salad 4 points. Turkey burger seasoned...