In terms of nutrition, it is good for B vitamins as well as iron and magnesium. A bowl of chikara soba containing 3 rice cakes is over 600 calories. When trying to cut back on calories in your diet and still be able to eat this noodle soup, limit the amount of rice cakes you add...
Tsukimi Udon Noodle Soup calories for 464g (1 cup) is 390Cal at 84Cal per 100g serving size, rich in Sodium and Selenium, Tsukimi Udon Noodle Soup (Rice / Wheat / Staple Foods) is also known as Moon Vewing Udon, and has a diet rating of 2, 3 for filling,
The calories in Sansai Soba Noodle Soup per 387g(1 bowl) is 329 calories. Sansai Soba Noodle Soup is calculated to be 85Cal per 100 grams making 80Cal equivalent to 94.12g with 65.09g of mostly carbohydrates、15.05g of protein、1.47g of fat in 387g while being rich in vitamins and min...