There are 170 calories in 1 piece (1.9 oz) of KFC Extra Crispy Chicken Drumstick, bone in. You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Air fried chicken leg quartershave approximately 535 calories with skin, and 412 calories without skin. Ingredients like added oil, flour, sauces and seasonings add additional calories toair fryer chicken leg quarters. Learn to air fryketo chicken leg quarters(thigh and drumstick, AKA chicken Maryla...
A diet high in refined sugar has been shown toaccelerate skin aging. Too much sugar reacts with proteins in the bloodstream and creates advanced glycation endproducts, which interfere with the skin’s collagen and elastin supply. In 2014, a study published in theAmerican Journal of Public Healt...