Serving Size Per 1 slice Calories 60 Total Fat 1 Carbs 7 Protein 5 Expand « Sprouted Wheat Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 60 Total Fat 1 Carbs 7 Protein 5 Expand « Bread & Butter Pickles Serving Size - Per 4 slices Serving Size Per 4 slices ...
as well as 6g of fiber to help fill you up. Everything in this meal is low-calorie based, with not one ‘cheat’ component. Aubergines are a high-fiber, low-calorie based food that is rich in nutrients and comes with many positive health benefits such ...
Serve it with a slice of whole-grain toast, and voila, another sub-600 calorie breakfast option that's high in protein and low in carbs. Smoothies are another great 600-calorie meal candidate. Blend a cup of spinach, a banana, a tablespoon of chia seeds, and some protein powder with...
1. Boil 5 sweet potatoes in water until they are almost tender. 2. After the sweet potatoes cool, peel and slice them. 3. Peel the apples. Remove the cores, and slice the apples. 4. Preheat the oven to 400 degrees. 5. Grease the casserole dish with butter or margarine. 6. Put ...
Bartlett Pear Halves in Heavy Syrup 90 22g 1g Bartlett Pear Slices 60 14g Whole Blueberries 90 21g 1g Mixed Vegetables 25 4g 1g Italian Blend Mixed Vegetables 35 6g 2g Broccoli, Corn, Carrot, Cauliflower & Red Pepper Blend 40 8g 1g Frozen Country Style Vegetables 50 10g 1g Cali...
Chocolate Overload Cake Serving Size - Per 1 piece Serving Size Per 1 piece Calories 310 Total Fat 13 Carbs 41 Protein 4 Expand « Carrot Cake Serving Size - Per 1 slice Serving Size Per 1 slice Calories 380 Total Fat 22 Carbs 42 Protein 4 Expand « Plain Vanilla Creme Cake Serving...
Serving Size - Per 1 slice Serving Size Per 1 slice Calories 100 Total Fat 1.5 Carbs 18 Protein 3 Expand « 100% Whole Wheat Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 90 Total Fat 1.5 Carbs 18 Protein 4 Expand « Mighty Multigrain Bread Serving Size - Per...