The actual meaning of the world guacamole is avocado sauce. How many calories in guacamole? In this section we are going to provide some different examples of calories in guacamole, using different serving sizes. In a 1.1 oz tablespoon of guacamole dip there are 50 calories In 1 oz of ...
The calories in an air fryer chicken leg with flour depends on the specific recipe. In general, add 28 calories for each tablespoon of flour you add to one serving of chicken. So, a chicken leg and thigh dusted with one tablespoon of flour provides about 563 calories. Add 40 calories f...
Not missing the 50% of sodium either. The soup looked and tasted homemade. Soup is perfect for the colder weather we are experiencing now. One cup of soup is hardly considered a meal so I poured the coup over some spaghetti squash and topped it with few slices of avocado. Delicious and...
Take avocados, for example. They are delicious and healthy but really high in calories. I sometimes top my scrambled eggs with avocado slices but only use half and save the rest for the next day. That saves me about 125 calories! #4: Don’t drink your calories. I am totally a broken ...