In addition to fresh apples, apple products include applesauce, apple juice, apple cider, apple cider vinegar, and dried apple slices. For the healthiest choices, opt for items that are minimally processed without added sugars. When Apples Are Best Modern storage techniques make apples available al...
These observations would suggest that anything that raised insulin levels would in turn raise uric acid levels and might cause gout, which would implicate any high carbohydrate diet with sufficient calories. But this neglects the unique contribution of fructose. The evidence arguing for sugar or fruc...