Solid White Albacore Tuna in Water Serving Size - Per 1/4 cup Serving Size Per 1/4 cup Calories 70 Total Fat 0.5 Protein 16 Expand « Tilapia Serving Size - Per 4 oz Serving Size Per 4 oz Calories 110 Total Fat 2 Protein 23 Expand « Tuna Tataki Sashimi Style Serving Size - Per...
Your low calorie lunch should include a variety of vegetables and fruits to ensure sufficient intake of vitamins. You could also add a cheese or turkey sandwich on whole wheat bread to give you long lasting energy. Plan a low calorie and well-balanced dinner to avoid getting hungry during ...
Eating well as a family is not all about counting calories though – children and teenagers particularly need plenty of energy-rich foods to help them grow – so the focus in this recipe roundup is on nutritious, balanced eating. Thesehealthy family mealsare not restrictive and work brilliantly ...
P28 100% whole wheat high protein: which bread is best for your tuna sandwich? EAT THIS P28 100% Whole Wheat High Protein Bread OROWEAT 100% WHOLE WHEAT BREAD (1 SLICE) Calories 90 Protein * 4 Carbs * 17 Fat * 1 WHY This should be a n... J Stoppani - 《Flex》 被引量: 0发表...
6″ Tuna 450 38 6″ 490 47 6″ Chicken & Bacon Ranch 530 41 6″ Paneer Tikka 570 48 6″ Turkey & Bacon Guacamole 800 86 Source: https://www.subway.com/en-US/MenuNutrition/Nutrition/NutritionGrid Lowest Calorie Subway Bread: The most important part of a sandwich—the thing that separa...
Tuna Sandwich Table Mayonnaise Plate Fish Light Wheat Black Red Healthy Diet Bread Olive Lettuce Onion Tomatoes Vegetable Vitamin Fast Eat Board More similar stock footage 4K hand pick lavender dry leaf 4K woman hand pick baked bun on table ...
sugarsubstitute 2breads 1bread 1fruit 1milk 1fat Free Lunch 3breads 3meats 1vegetable 1fruit 1fat Free •TurkeySandwich 2sliceswholewheatbread 3oz.roastedturkeybreast 1leaflettuce 1tsp.mustard •TossedSalad 1cuplettuceandcucumbers 1med.tomato 1tbsp.saladdressing 1smallpeach 6vanillawafers tea,...
Tuna Salad Wrap in A Wheat Tortilla Serving Size - Per 1/2 wrap Serving Size Per 1/2 wrap Calories 300 Total Fat 12 Carbs 27 Protein 21 Expand « Tarragon Chicken Salad Wrap Serving Size - Per 1/2 wrap Serving Size Per 1/2 wrap Calories 340 Total Fat 17 Carbs 32 Protein 15 Expan...
100% Whole Wheat Bread 90 1.5g 18g 4g Mighty Multigrain Bread 100 1g 20g 3g Organic 7 Grain Sandwich Bread 70 1g 15g 2g French Bread 160 33g 6g Cranberry Walnut Bread 270 15g 32g 4g Cinnamon Raisin Bread 110 1g 21g 3g Broccoli Cheese Soup 350 30g 13g 8g Cheese Pizza 310...