Type of Sushi Calories per Item Boston Roll (Poached shrimp, avocado, cucumber)31 kcal California Roll (crab, avocado, cucumber)25 kcal Dragon Roll (eel, avocado, cucumber)72 kcal Philadelphia Roll (Philadelphia cream cheese, salmon, cucumber)71 kcal ...
Philadelphia roll:Philadelphia roll is one of the most popular sushiserved worldwide. This roll is typically a combination of salmon, cucumber, and cream cheese—the combination results in one of the calorie-filled sushi. Eating Sushi On a Diet While diet is entirely up to you, and you can ...
Calories in Sushi Roll Editor’s Recommended Combination How Many Calories in Nigiri Sushi? Many consider sushi to be a healthy food. This is in some parts true, but one must bear in mind what you are consuming. You are eating predominantly fish and rice, and yes, it does lack the leafy...