Guide to the whole Subway menu, sorted by calories. Quickly find the lowest calories Subway sandwich, breakfast, salad, etc...
Chick-Fil-A Dole Chobani H-E-B Pepperidge Farm Hellmann's Blue Diamond Mission Barilla Birds Eye Lay's Smucker's Thomas' Subway Fresh Express Organic Valley Hershey's Dave's Killer Bread Nature Made Philadelphia Chipotle Costco President's Choice Kellogg's Omaha Steaks Progresso Bob's Red Mill...
Subway Sandwiches are a great fast-food option if you’re looking for something high in protein, but lower in calories. At pretty much every sandwich chain, you can create a custom sandwich that’s loaded with satiating, lean meats like chicken or turkey and plenty of filling, high-volume ...
A 1-cup serving of cooked rhubarb without any added sugar contains nearly 11 grams of total carbohydrates, which supply 43.6 of the 50.4 calories per cup of the vegetable. Rhubarb has 4.3 grams of fiber in each cooked cup, though fiber does not contribute any calories to the total amount. ...
I've been going home for lunch ever since I started school. I never liked eating in the ca feteria(自助食堂) although in tile seventh grade, because all the other boys were doing it and thought it was cool. I washed dishes in the junior high school lunchroom once in a while in excha...
mathematical fact: that 1 gram of protein and 1 gram of carbohydrates has 4 calories, while 1 gram of fat has 9 calories. So eating 1 gram of fat would yield 9 calories and 1 gram of any other food would yield 4 calories. In a world where more calories = more weight, fat = scary...
Subway一向主打建康营养的三明治,一般情况下热量都是很低的,但是也禁不起你吃得多。 一般人吃个6英寸的三明治就好了,加上饮料一顿饭七八百卡的热量,但如果点了12英寸的三明治,一个可就要上千卡,三思啊! (图片来自fastfoodgeek,版权属于原作者) 8. Chop't的Cobb Salad Sandwich ...