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Small Salmon Rolls Serving Size - Per 6 pieces Serving Size Per 6 pieces Calories 120 Total Fat 2.5 Carbs 16 Protein 7 Expand « Avocado Summer Rolls Serving Size - Per 1 roll Serving Size Per 1 roll Calories 160 Total Fat 5 Carbs 27 Protein 4 Expand « Shrimp Tempura Roll Serving ...
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The calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the sushi chart below. These numbers are for your guidance only as sushi calories can vary depending on the ingredients and the portion size.Sushi is simply made up of a roll of 'sushi rice' with a variety ...
Home Blog Help Sign In Join Food Brands > Texas RoadhouseSearch foods 172 items Texas RoadhouseTexas RoadhouseFresh Baked Roll 1 piece Nutrition Facts 120 calories Log food Texas RoadhouseHouse Side SaladDressing included 1 salad Nutrition Facts 230 calories Log food Texas RoadhouseHoney Cinnamon...
spread 1 tablespoon of low-fat cream cheese onto a slice of smokedsalmon(lox) and roll it up. This salmon pinwheel is high in protein and heart-healthy omega-3 fatty acids, though the salt used to cure the salmon boosts the sodium content. Use a little less cream cheese and you can ...
Philadelphia roll:Philadelphia roll is one of the most popular sushiserved worldwide. This roll is typically a combination of salmon, cucumber, and cream cheese—the combination results in one of the calorie-filled sushi. Eating Sushi On a Diet ...
Calories in Sushi Roll Editor’s Recommended Combination How Many Calories in Nigiri Sushi? Many consider sushi to be a healthy food. This is in some parts true, but one must bear in mind what you are consuming. You are eating predominantly fish and rice, and yes, it does lack the leafy...
Use smoked salmon (lox) and low-fat cream cheese to make a salmon pinwheel snack that contains only 60 calories. Spread 1 tablespoon of cream cheese onto a slice of smoked salmon and roll it up. This snack contains omega-3 fatty acids (good for the heart) and is high in protein, too...
If the phrase "low-cal meals" has you envisioning such culinary delights as julienned lettuce leaves with a side of saltines, registered dietician Rachel Beller, founder of Beller Nutrition systems is going to blow your taste buds away.