2 Slices of Whole Wheat Bread with 2 ounces of cheese and 1 fried egg: 480 calories 2 Slices of Whole Wheat Bread with 2 tbsp of Peanut Butter and 1 tbsp of jam: 371 calories 1 Cup Brown Rice (Cooked): 218 calories 1 Cup Brown Rice (Cooked) with 2 tbsp of Olive Oil: 457 calori...
Eating more often can be as simple as eating extra snacks, and those snacks can be as simple as homemade protein bars, some cottage cheese with jam, or some apple slices dipped in peanut butter. That might still sound inconvenient, especially if you feel tired after eating.But that energy ...
Butter Pound Cake 180 8g 25g 2g Fat Free Unsalted Rice Cakes 40 8g 1g White Cheddar Rice Cakes 45 0.5g 9g 1g Vanilla Cake with Buttercream Icing 330 17g 39g 3g Angel Food Cake 120 28g 3g Reduced Carb Cheese Cake 180 15g 16g 3g Chocolate Overload Cake 310 13g 41g 4g ...
Nacho Cheese Doritos (Whole corn, vegetable oil, salt, cheddar cheese, maltodextrin, wheat flour, whey, monosodium glutamate, buttermilk solids, romano cheese from cow's milk, whey protein concentrate, onion powder, partially hyrogenated soybean and cottonseed oil, corn flour, disodium phosphate, ...
Whether you popped the dough out of a Pillsbury can or, like me, had a grandma who made them for every breakfast gathering, the experience was always wonderfully the same. Thanks to all that cream cheese icing, you ate way too many and felt both awful and amazing afterward. Yep. I thin...
spread 1 tablespoon of low-fat cream cheese onto a slice of smokedsalmon(lox) and roll it up. This salmon pinwheel is high in protein and heart-healthy omega-3 fatty acids, though the salt used to cure the salmon boosts the sodium content. Use a little less cream cheese and you can ...
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41. CREAM CHEESE AND JELLY COOKIES 42. DATE-NUT BARS 43. DOUBLE CHOCOLATE BROWNIES 44. ORANGE CRANBERRY COOKIES 45. PEANUT BUTTER CHOCOLATE BARS 46. PEANUT BUTTER GRANOLA BITES 47. PUMPKIN POLKA DOT COOKIES 48. RASPBERRY ALMOND BAR COOKIES 49. SPECIAL CRUNCHY COOKIES 50. TANGY LEMON SQUARES ...
Hardee’s Monster Thickburger, Dairy Queen Four Piece Chicken Strip Basket, Dairy Queen Large Choc Chip Cookie Dough Bizzard, Hardee’s Double Bacon Cheese Thickburger, Dairy Queen Large Chocolate Malt, Sonic Peanut Butter Shake Large, Burger King BK Quad Stacker and Arby’s Meatball Toasted Sub...
cinnamon, or on top of whole-grain pancakes with yogurt. Toss some apples into your salad for lunch or incorporate apples into side dishes. Apples provide a sweet complement to proteins like baked chicken, turkey, or pork. You can also enjoy crisp apples with cheese or nut butter for a ...