Place the chicken leg in the air fryer basket skin side down. (Don’t stack or overcrowd the chicken! It’s likely you’ll only be able to cook 1-2 pieces at a time.) Air fry for 20-25 minutes at 400F (200C). 3
More Vegetables High in Calories 161 calories in a medium baked potato 134 calories in a cup of green peas See the full ranking of high calorie vegetables. 9. Whole Grains (Brown Rice) + Add Calories per CupCalories per 100g 248 calories 123 calories Nutrition Facts for Cooked Long Grain...
A chicken leg contains less fat when it comes to choosing which cut of chicken is the healthiest. It has around three times less saturated fat than chicken breast. The savoy cabbage is a great source of vitamin C which protects skin integrity. This recipe serves two but can easily be doubl...