Eating more walnuts was also observed to increase adults' performance on cognitive tests, regardless of their age, a December 2014 study inThe Journal of Nutrition, Health and Agingfound. This research was funded by the California Walnut Council, but the findings are still important as th...
Gorgonzola & Walnut Salad with Dressing Mega Crunchy Salad with A Bite (with Dressing) Chicken Salad with Dressing Classic Greek Salad (No Dressing) Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing) Field Fresh Chopped Salad with Grilled Chicken Breast (with Dressing) Ca...
Polyunsaturated fat1.7gN/A35%28.2 timeslessthan Walnut Tryptophan0.28mg0%52%1.1 timeslessthan Chicken meat Threonine0.8mg0%65%1.1 timesmorethan Beef broiled Isoleucine0.65mg0%71%1.4 timeslessthan Salmon raw Leucine1.2mg0%71%2 timeslessthan Tuna Bluefin ...
The same effect wasn't seen for the general population. However, taking at least 200 milligrams daily vitamin C did appear to shorten the duration of cold symptoms by an average of 8 percent in adults and 14 percent in children — which equates to about one day less of sickness — accord...
EndiveAppleand Walnut Salad,serving Carbs 16g Fat 18g Protein 10g 251cals ApplePumpkin Spice Bake,serving Carbs 18g Fat 4.7g Protein 1g 113cals Appleand Cottage Cheese Bowl,serving Carbs 15g Fat 1.9g Protein 21g 159cals Easy VeganAppleCrisp,serving ...