Wood-Grilled Fresh Salmon Serving Size - Per 1 serving Serving Size Per 1 serving Calories 280 Total Fat 17 Protein 30 Expand « Snapper (Full Portion) Serving Size - Per 1 serving Serving Size Per 1 serving Calories 365 Total Fat 2.5 Carbs 10 Protein 76 Expand « Seafood-Stuffed Flound...
If the phrase "low-cal meals" has you envisioning such culinary delights as julienned lettuce leaves with a side of saltines, registered dietician Rachel Beller, founder of Beller Nutrition systems is going to blow your taste buds away.
Coldwater fish such as salmon, mackerel, herring, sardines, and anchovies are high in healthy omega-3 fat. Print out the pocket guide to seafood to help you choose wisely. For backpacking, look for foil packets of salmon rather than tuna – if you must. Otherwise, stick to the plant-...
Ham, Bacon, Smoked Salmon, Onion, Bell Pepper, Spinach, Mushrooms, Cheese The Cont nental $13 Choice of Pastry, Coffee & Juice Denotes Healthier Choice, Reduced Fat, Lower Calories. A $5 in-room dining charge, sales tax and automatic 18% gratuity will be added to your check. ...