Cointreau and triple sec are often used interchangeably, but Cointreau is a premium brand of triple sec. It wascreated in Francein 1885 from a blend of dried and fresh sweet and bitter orange peels, and it's produced at theCarré Cointreauin Angers, France — which is the brand's only d...
Protein 1 Expand « Italian Blend Mixed Vegetables Serving Size - Per 3/4 cup Serving Size Per 3/4 cup Calories 35 Carbs 6 Protein 2 Expand « Broccoli, Corn, Carrot, Cauliflower & Red Pepper Blend Serving Size - Per 2/3 cup Serving Size Per 2/3 cup Calories 40 Carbs 8 Protein ...
Most of us have learned to limit or avoid certain types of sugar, like high fructose corn syrup, but you don’t have to avoid all sugar. In fact, if you eat fruits and vegetables, it would be awfully hard to avoid sugar. You probably thought that sugar was sugar, right? Nope. There...
Fresh Fish Lunch-sauteed L-Salmon sauteed 250 9 2 380 7 L-Tilapia sauteed 180 4 1 530 2 L-Mahi sauteed 170 1 0 440 0 L-Halibut sauteed 180 4 0 410 3 L-Black Grouper sauteed 190 3.5 0.5 460 0 L-Corvina sauteed 230 10 2 510 0 L-Swordfish sauteed 250 12 2.5 510 0 Fresh Fi...
1 large egg Center an oven rack and preheat the oven to 375°F (190°C). Spray a 12-cup muffin pan with cooking spray; set aside. Roll the blueberries in 1 tablespoon of the flour and set aside. In a large bowl, combine the remaining ½ cup (65 g) flour, the cornmeal, cinn...
blindly been consuming. We live in a world of portion distortion, so the reality check hits hard. For example, acai bowls have been a popular Southern California craze. Between all the sugar in the fruit, both fresh and dried, and then all the granola piled on top, the totals are ...
Thankfully, they're also super easy to make at home. For this recipe, you'll needmelted dark or semi-sweet chocolate chips(or dark cocoa powder) and fresh strawberries. The healthy fats in the dark chocolate can actually help reduce hunger cravings later on in the day, so that's a bon...
• 1 tsp paprika• 2 cups vegetable stock• Quarter cup chopped fresh parsley• 4 tbsp 0% fat Greek yogurt MethodCut the peppers in half and remove the pith and seeds. Put them on a microwaveable plate, cut side down. Cook on high in the microwave for 4 minutes until just soft...
Fresh fish fingers in air fryer:Cut the cod fillets into 12 even pieces. I started with 3 fillets and cut them widthwise into 4 strips each. Mix the cornmeal, spelt flour, Parmesan, basil, garlic powder, onion powder, and black pepper in a medium-sized bowl. Put the milk in a second...
Berries are highly perishable; therefore, store fresh raspberries uncovered in the refrigerator as soon as possible. Gently rinse berries in cold water prior to use. Never soak berries in water. Be aware that raspberry shelf life is short so only buy what you can use. Plan to eat your ...