Some research suggests that sugar can make the digestive system sluggish by decreasing the diversity of healthy bacteria in the gut. Foods that are naturally high in fiber, like apples, beans, nuts and oatmeal, are good for the digestive system. On the other hand, meat, dairy and sugar cont...
digestive biscuit, About 470-500 kcal VC biscuits biscuits: 100 grams of fat 572 card 39.7g calcium milk biscuit: 100 grams of fat Cookies 13.2g 444 card 546 card: 100 grams of fat 31.6g 100 grams of calcium milk biscuit 446 card 408 card 7.7 soda crackers 100 grams 100 grams of 528...