In doing the same task for the same amount of time, more energy is exerted by people who are heavier.On a stationary bike, the difference between calories burned by a 130-lb and 205-lb person going at a very light pace is 102 calories burnt per hour. Meanwhile, when a vigorous pace ...
This formula will give you the calories you burnt in terms of kcal. And in case you don't know the MET value, you may use the average MET value for biking, which is 8 to 8.5. How much weight do I lose while biking? Biking is a nice way to lose weight, and the formula to calc...
I just completed a workout and total calories burnt shows 304 calories. However, the move ring on my watch shows 282 for the whole day. I've tried turning my watch and phone off and on and it's still not updating. Any suggestions?? 4 years ago 685 1 Move ring doesn't seem acc...