Calories burned cycling / biking 1 hour An hour of cycling at a moderate intensity (12-13.9 mph) will burn 654 calories for someone weighing 180 lbs. That same hour riding on a stationary bike will only burn 572 calories.Based on the speed and intensity of your ride, you can burn as ...
Various calculators available online and mobile apps can help you determine the number of calories you are burning with running, swimming, or cycling. A well-known formula establishes the calories burned to be the workout duration in minutes multiplied with MET*3.5*weight in kg divided by 200....
You can burn about 300 to 600 calories per hour on a stationary bike depending on your speed and resistance. Summary How many calories burned biking / cycling per mile / kilometer?The best way to burn the most calories is to ride a longer distance, however be careful not to push ...
For comparison, see our analysis of calories burned running and calories burned cycling. Calories burned walking per hour A person weighing 155 lbs burns an average of 211 calories per hour when walking at a speed of 2.5 mph. You burn 166.8% more calories walking 5.0 mph for one hour in ...
Daily Calories Burned Calculator Walking, Running, Cycling Calories Burned Chopping Wood, Splitting Logs Calories Chopping Wood, Splitting Logs The compendium of physical activities (2011 version) indicates that chopping wood, splitting logs at moderate effort has a MET value … ...
The following table is an estimate of the calories burned by a 170-pound person spending 30 minutes engaging in some types of exercise:3 Aerobics: 192 calories Cycling (5.5 miles per hour): 154 calories Housework: 115 calories Running/jogging (general): 269 calories ...
This full-body exercise can burn up to 650 calories per hour, so if you’re planning on adding hiking to your schedule, check out the weight loss effects you can achieve on your calories burned calculator. Cycling Whether you’re cycling indoors or outdoors, the key to achieving efficient ...
The average person weighing 160 pounds burns 419-1067 calories per hour skating , the total calories burned depends on the your weight and the intensity of your Skating activity.Imperial Metric Weight Weight in Pound Choose Skating Activity
“Kilojoules and calories burned in cycling convert to a 1:1 ratio,” says USA Cycling level 1 elite coach Daniel Matheny, head coach at Matheny Endurance in Colorado Springs, Colordao. If your ride file says you performed 800 kJ of work, you can feel confident within a 5 percent margin...
Calories Burned Biking The number of calories you will burn while biking depends on your body weight and the speed and intensity of your cycling.Harvard Health Publishingestimates that in 30 minutes, a 125-pound person will burn: Video of the Day ...