The number of calories burned biking can vary from 400 to 700 calories per hour depending on your speed. Use our calories burned biking calculator to estimate the number of calories you might burn while cycling.When you purchase through links on our site, we may earn an affiliate commission...
Calories Burned Calculator for Common Exercises There is no correlation between taking magic pills and taking supplements in order to gain or lose weight. It boils down to simple calculations that you may conduct in order to forecast the effects of the foods you eat and the amount of exercise ...
Enter your weight into the calories burned biking calculator. Let's assume it's 80 kg. Next, determine the duration of the activity. Let's say you went for a half-day trip and were biking for 5 hours. Input all of these values into the calorie burn formula: calories = 5 × 60 ×...
Standing2.552104156208 Gardening5104208313417 Sleeping1.3275481108 Sitting1.3275481108 Raking483167250333 Resting1.3275481108 Walking a Dog363125188250 How To Use the Calculator To use this calculator to calculate the calories burned sitting, you must input how long you spent sitting and how much you weigh. Aft...
The formula that our Skating Calculator uses to determine the number of calories burned per minute is(MET x bodyweight in Kg x 3.5) ÷ 200. Examples A person weighing 160 pounds will burn approximately 420 calories per hour from ice skating at 9 miles per hour or less. This activity has...
How Accurate is the Calories Burned Calculator?This calculator uses the latest figures from the Compendium of Physical Activities – a publication from the Arizona State University.Each activity has a MET (metabolic equivalent of task) that attempts to measure the energy cost of activities. These ...
On this page: Steps to Calories Calculator How to Convert Steps to Calories Burned Step One: Measure Your Stride Length Step Two: Convert Steps to Distance Walked Step Three: Calculate Time Walking Step Four: Use the MET Formula to Find Calories Burned References ...
To estimate the rate for your specific weight, you can use this calculator from the American Council on Exercise, or take a look below at a rough calorie breakdown based on both your weight and the kind of walk you’re taking. Calories burned from walkingFor...
2,400 Steps per Mile (Height 5'5" and Under) Calories Burned by Step Count and Weight Weight 100 lb 120 lb 140 lb 160 lb 180 lb 200 lb 220 lb 250 lb 275 lb 300 lb Steps 45 kg 55 kg 64 kg 73 kg 82 kg 91 kg 100 kg ...
The calculator outputted 2,492 calories a day. Does this include the calories burned from my workouts (I selected moderate activity) or do I increase the calories per day because of my workouts? Reply shapefit on August 17, 2015 2:18 pm Anthony – If you selected “moderately active”...